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Slow-Cooker Steel-Cut Oats

Prepare delicious, creamy steel-cut oats overnight using a slow cooker. This recipe incorporates mashed ripe bananas and a cinnamon stick for natural sweetness and flavor. Simply combine ingredients, cook on low for 8 hours, and serve with your favorite toppings for a hearty breakfast.
Print Recipe
Cook Time 5 minutes
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American
Servings 4 people
Calories 2386.5 kcal

Equipment

  • 1 6-Quart Slow Cooker
  • 1 Measuring Cups
  • 1 Measuring Spoons
  • 1 Bowl For mashing bananas
  • 4 Serving bowls

Ingredients
  

Main

  • 1 1/2 cups steel-cut oats
  • 1/2 teaspoon freshly grated nutmeg
  • 2 very ripe bananas mashed
  • 1 cinnamon stick
  • Kosher salt
  • Suggested toppings: toasted almonds or coconut see Cook's Note, toasted nuts, fresh or dried berries, maple syrup, ground cinnamon, coconut milk, almond milk, dairy milk and yogurt.

Instructions
 

  • Combine the oats, nutmeg, bananas and cinnamon stick in a 6-quart slow cooker with 7 1/2 cups water and 1/8 teaspoon salt. Cook on low for 8 hours.
  • Serve the oatmeal with your desired toppings.

Notes

This slow cooker method is excellent for steel-cut oats, yielding a creamy texture without constant stirring. The mashed ripe bananas naturally sweeten the oats and contribute a wonderful aroma and smooth consistency as they break down overnight. Ensure your slow cooker is adequate for the volume; too small and it might overflow. The cinnamon stick infuses a subtle warmth; remove before serving. Toppings are key - provide a variety for customization, like nuts, seeds, fresh fruit, and milk alternatives.