This is a simple slow cooker bone broth recipe that is said to help reduce joint pain and inflammation. Side effects include good health, smiles all around, and a happy stomach.
Prep Time 20 minutes mins
Cook Time 8 hours hrs 25 minutes mins
Total Time 8 hours hrs 45 minutes mins
For optimal flavor and color, ensure bones are deeply browned but not burnt during roasting. Starting with cold water for the slow cooker helps to slowly draw out impurities, resulting in a clearer broth. The apple cider vinegar is crucial for extracting minerals and collagen; don't skip it. After straining, consider chilling the broth to easily remove solidified fat if desired. For enhanced aromatics, a sprig of fresh thyme or a few slices of fresh ginger can be added to the slow cooker.