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Sherried Sardine Toast

This quick and easy recipe transforms simple ingredients into a sophisticated appetizer or light meal. Crusty bread is broiled to perfection, then topped with creamy avocado and sardines marinated in a zesty sherry-lemon-parsley dressing. A sprinkle of sea salt and a lemon wedge complete this flavorful and healthy toast.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course lunch/dinner
Cuisine british
Servings 4 people
Calories 2866 kcal

Equipment

  • 2 Small bowls
  • 1 Whisk
  • 1 Basting Brush
  • 1 Half sheet pan
  • 1 Cooling Rack To fit inside half sheet pan

Ingredients
  

Main

  • 2 3.75-ounce 2-layer tins brisling sardines in olive oil
  • 2 tablespoons finely chopped parsley leaves divided
  • 1 tablespoon sherry vinegar
  • 1/4 teaspoon lemon zest reserve the lemon and cut into 4 wedges
  • Freshly ground black pepper
  • 4 1/2-inch thick slices crusty bread, such as sourdough, country loaf or rye
  • 1 ripe Hass avocado
  • Coarse sea salt

Instructions
 

  • Drain the oil from 1 tin of sardines into a small bowl and set aside. Drain the oil from the other tin into another small bowl and whisk in 1 tablespoon of parsley, vinegar, lemon zest, and black pepper, to taste. Add the sardines, stir to combine and set aside for up to 1 hour.
  • After 45 minutes, put a rack 3-inches from the broiler and heat the oven to the broiler setting on high. Brush each slice of bread on 1 side with the reserved oil. Put the bread, oil side up, onto a cooling rack set inside a half sheet pan and broil 2 to 3 minutes or until golden brown and crisp.
  • Halve the avocado and remove the pit. Smash the flesh in each half with a fork.
  • Spread the avocado evenly onto the toasted bread. Top evenly with the sardines. Pour any remaining dressing on top and garnish with the remaining parsley.
  • Season lightly with sea salt and serve with lemon wedges.

Notes

For optimal flavor, use high-quality brisling sardines packed in olive oil; the oil is integral to the toast. When broiling the bread, maintain close vigilance as broiler heat varies and bread can burn quickly. Aim for a golden-brown crisp, not charred. Ensure your avocado is ripe but still slightly firm for the best texture when smashed. To elevate the dish, consider adding a pinch of smoked paprika or a tiny bit of finely minced shallot to the sardine mixture for extra depth. Serving immediately ensures the bread retains its crispness.