Salatet Hummus
This recipe creates Salatet Hummus, a refreshing and vibrant chickpea salad. It features tender cooked chickpeas tossed with finely chopped fresh onion, parsley, and garlic, dressed with zesty lemon juice and rich olive oil. Seasoned with salt and a touch of cayenne, it's a simple, healthy, and flavorful dish, perfect as a mezze or a light side.
Equipment
- 1 Large Mixing Bowl
- 1 Cutting Board
- 1 Chef's knife
- 1 Measuring Spoons and Cups
- 1 Medium Pot For cooking dried chickpeas
Ingredients
Main
- 1/4 c onion finely chopped
- 1/4 c parsley finely chopped
- 2 tb olive oil
- 1 c chickpeas dried
- 3 tb lemon juice fresh
- 1/2 ts salt
- 1/2 ts garlic finely chopped
- Pn cayenne pepper
Instructions
- Place dried chickpeas in a large bowl, cover with plenty of cold water, and soak overnight for 8-12 hours.
- Drain the soaked chickpeas, transfer them to a medium pot, cover with fresh water, and bring to a boil. Reduce heat and simmer for 1.5-2 hours, or until tender. Drain and let cool completely.
- While chickpeas cook, finely chop the onion, parsley, and garlic.
- In a large mixing bowl, combine the cooled, cooked chickpeas with the finely chopped onion, parsley, and garlic.
- Pour in the olive oil and fresh lemon juice.
- Sprinkle with salt and a pinch of cayenne pepper.
- Gently toss all ingredients together until well combined.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Before serving, taste and adjust salt, lemon juice, or cayenne pepper if needed.
- Serve chilled as a refreshing side dish, with pita bread, or as part of a larger mezze platter.
Notes
For best results, soak dried chickpeas overnight and boil until tender but still firm, usually 1.5-2 hours. If using canned chickpeas, rinse them thoroughly to remove excess sodium and improve flavor. Ensure onion, parsley, and garlic are very finely chopped for a harmonious texture. Freshly squeezed lemon juice is crucial; adjust to taste. Allow the salad to rest for at least 30 minutes before serving to let the flavors meld. This enhances the overall depth. A pinch of cumin can be added for an authentic touch, and a drizzle of extra virgin olive oil before serving adds richness and shine. Serve chilled as a refreshing side dish or part of a mezze platter.