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Pineapple-Mint Infused Water

Pineapple-Mint Infused Water

This simple and refreshing recipe creates a delightful infused water using fresh pineapple and aromatic mint. It's perfect for hydration, offering a naturally sweet and herbaceous alternative to plain water. Ideal for a light snack or a healthy beverage on a warm day.
Course Snack
Cuisine caribbean
Servings 2 people
Calories 116.1 kcal

Equipment

  • 1 Pitcher or Carafe
  • 1 Cutting Board
  • 1 Chef's knife
  • 1 Muddler (optional, for enhanced mint flavor)

Ingredients
  

Main

  • 1/4 pineapple peeled and cut into triangles
  • 8 to 10 mint leaves

Instructions
 

  • Peel the pineapple and carefully cut it into small triangles or chunks suitable for infusing.
  • Gently wash the fresh mint leaves under cold water.
  • Place the cut pineapple and mint leaves into a large pitcher or carafe.
  • If desired, gently muddle the mint leaves at the bottom of the pitcher to release their aromatic oils. Be careful not to crush them excessively.
  • Fill the pitcher with cold filtered or purified water.
  • Stir the contents gently to combine.
  • Cover the pitcher and refrigerate for at least 2 to 4 hours, or preferably overnight, allowing the flavors to infuse fully.
  • Taste and adjust the balance of pineapple and mint if desired by adding more of either ingredient.
  • Serve chilled, straining out the fruit and mint if preferred, or leave them in for aesthetic appeal.
  • Enjoy this refreshing and healthy infused water.

Notes

For optimal flavor, select a ripe, sweet pineapple. Gently muddle the mint leaves before adding them to the water; this releases their essential oils without imparting a bitter taste. Use filtered or purified water for the cleanest flavor profile. Allow the infusion to chill in the refrigerator for at least 2-4 hours, or overnight, for the flavors to fully develop. You can adjust the pineapple and mint quantities to your preference. Consider adding a few slices of cucumber or lime for an extra layer of freshness. This infused water is best consumed within 24-48 hours. Avoid over-muddling the mint, as it can lead to an undesirable grassy taste.