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Peanut Butter Wedgies

This recipe offers a quick, nutritious, and satisfying snack featuring a flour tortilla spread with creamy peanut butter and layered with fresh banana slices. It's an effortlessly assembled treat, perfect for a fast energy boost or a simple dessert, ready in mere minutes.
Total Time 5 minutes
Course Snack
Cuisine American
Servings 1 people
Calories 439.9 kcal

Equipment

  • 1 Knife For slicing the banana
  • 1 Cutting Board For preparing the banana
  • 1 Spreading Utensil e.g., butter knife or small spatula for peanut butter

Ingredients
  

Main

  • 2 tablespoons peanut butter
  • 1 flour tortilla
  • 1 banana sliced

Instructions
 

  • Gather all necessary ingredients and equipment.
  • Slice the banana into even, approximately 1/4-inch thick rounds.
  • Lay the flour tortilla flat on a clean cutting board or work surface.
  • Evenly spread the peanut butter across the entire surface of the tortilla, leaving a small border around the edges.
  • Arrange the sliced banana pieces over the peanut butter-covered tortilla.
  • Carefully roll the tortilla tightly from one edge to the other to form a log, or fold it in half and then in half again to create a triangular wedge.
  • If desired, slice the rolled tortilla into 1-inch thick pinwheels or cut the folded tortilla into smaller, manageable wedges.
  • Serve immediately for best enjoyment.

Notes

For optimal spreadability, ensure your peanut butter is at room temperature. A slightly ripe banana will offer superior sweetness and a softer texture. Consider briefly warming the tortilla in a dry pan or microwave for 10-15 seconds; this enhances pliability, preventing tears when rolling and making it easier to work with. To elevate the flavor profile, a light sprinkle of cinnamon, a drizzle of honey, or a few miniature chocolate chips can be added before rolling. For a sophisticated presentation, roll the tortilla tightly and slice into pinwheels, resembling 'sushi,' rather than simply folding into wedges.