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Italian Chicken Marinade

This Italian chicken marinade is made with Italian dressing and simple seasonings for a delicious and easy way to add flavor before grilling.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 4 hours 30 minutes
Course lunch/dinner
Cuisine south american
Servings 4 people
Calories 5793.3 kcal

Equipment

  • 1 Whisk
  • 1 Shallow Baking Dish For marinating the chicken
  • 1 Plastic Wrap
  • 1 Outdoor Grill
  • 1 Instant-Read Thermometer For checking internal temperature

Ingredients
  

Main

  • 1 16 ounce bottle Italian-style salad dressing
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 4 skinless boneless chicken breast halves

Instructions
 

  • Whisk salad dressing, garlic powder, and salt together in a shallow baking dish; add chicken breasts and turn to coat. Cover the dish with plastic wrap and marinate in the refrigerator, 4 hours to overnight.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chicken from marinade and shake off excess; discard remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 7 to 8 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Notes

For optimal flavor, consider marinating the chicken for at least 8 hours or overnight. To ensure even cooking and juicier results, pound the chicken breasts to a uniform thickness of about 3/4 inch before marinating. Always discard the used marinade to prevent foodborne illness. When grilling, aim for a high heat to achieve a good sear, then potentially reduce to medium-high to finish cooking through without charring. Rest the cooked chicken for 5-10 minutes after grilling; this allows the juices to redistribute, ensuring a tender and moist final product. A squeeze of fresh lemon juice or a sprinkle of chopped fresh parsley after grilling can brighten the flavors and enhance presentation.