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Healthy Vegan Snacking recipes

Healthy Vegan Snacking recipes

This recipe creates a refreshing vegan fruit salad featuring a medley of diced watermelon, mango, blueberries, and pitted cherries. Enhanced with candied ginger and a vibrant orange juice dressing, it's a quick, healthy, and delightful snack or light dessert, perfect for any time of day.
Total Time 20 minutes
Course Snack
Cuisine American
Servings 4 people
Calories 519.6 kcal

Equipment

  • 1 Cutting Board
  • 1 Chef's knife
  • 1 Large Mixing Bowl
  • 1 Measuring Cups
  • 4 Serving Bowls or Glasses

Ingredients
  

Main

  • 1 cup watermelon large dice
  • 1 cup mango large dice
  • ½ cup blueberries
  • ½ cup cherries pitted
  • ¼ cup candied ginger small dice
  • 1 cup orange juice

Instructions
 

  • Thoroughly wash all fresh fruits. Pit the cherries carefully.
  • Dice the watermelon and mango into large, uniform pieces as specified.
  • In a large mixing bowl, combine the diced watermelon, mango, blueberries, and pitted cherries.
  • Add the small-diced candied ginger to the fruit mixture.
  • Pour the orange juice over the fruit and ginger.
  • Gently toss all ingredients to ensure they are well combined and coated with the orange juice.
  • For optimal refreshment, chill the fruit salad in the refrigerator for at least 15-20 minutes before serving.
  • Divide the chilled fruit salad evenly into four individual serving bowls or glasses.

Notes

For the most vibrant flavors and optimal sweetness, always prioritize ripe, seasonal fruits. Ensure consistent dicing of watermelon and mango for a balanced bite. Candied ginger adds a unique sweet-spicy element; adjust its quantity to your preference, or consider a hint of fresh grated ginger for pungency without added sugar. A splash of lime or lemon juice can brighten the overall profile. To prevent sogginess and maintain crispness, assemble and gently toss the fruit salad just before serving, chilling the individual components beforehand.