Go Back

Healthy Peanut Butter Mousse

I whipped this up after school one day when I wanted peanut butter and a healthy snack. There are many other toppings that can be used with this such as Nutella®, extra peanut butter, granola, fruit, oats, graham crackers, cookies, or cereal. The possibilities are endless!
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Snack
Cuisine American
Servings 1 people
Calories 331.5 kcal

Equipment

  • 1 Microwave-Safe Bowl
  • 1 Spoon
  • 1 Microwave
  • 1 Measuring Spoons

Ingredients
  

Main

  • 2 tablespoons peanut butter
  • ¼ cup plain Greek yogurt
  • ½ teaspoon stevia brown sugar blend
  • teaspoon vanilla extract
  • 1 tablespoon chocolate chips or to taste

Instructions
 

  • Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.
  • Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.

Notes

Ensure the peanut butter is thoroughly melted but not overheated, aiming for a smooth, pourable consistency. This facilitates even incorporation with the yogurt. Use cold, full-fat Greek yogurt directly from the refrigerator for a richer, creamier, and thicker mousse-like texture. Taste and adjust the stevia blend to your preference; a tiny pinch of fine sea salt can significantly elevate the peanut butter flavor. For optimal presentation and texture, chill the mousse for at least 30 minutes before serving. Consider garnishing with fresh berries or cacao nibs for added complexity.