Healthier Shamrock Shake
This recipe crafts a healthier, dairy-free Shamrock Shake alternative. It blends almond milk, fresh spinach for color and nutrients, protein powder, and a hint of peppermint, all brought together with ice. Finished with a sprinkle of cocoa nibs, it offers a quick, nutritious, and refreshing beverage perfect for a light breakfast or post-workout treat, balancing indulgence with health-conscious ingredients.
Equipment
- 1 Blender A high-speed blender is recommended for a silky-smooth texture, especially with the spinach and ice.
- 1 Measuring Cups For accurate liquid and bulk ingredient measurements.
- 1 Measuring Spoons Essential for precise measurement of potent flavorings like peppermint extract.
- 1 Serving Glass A tall glass is ideal for presentation.
Ingredients
Main
- 1 Cup almond milk
- 1 handful baby spinach about ½ cup
- 1/8 Teaspoon alcohol-free peppermint flavor or less, to taste
- 1 scoop protein powder such as Plnt vanilla protein powder
- 1 Cup ice
- 1 handful of cocoa nibs
Instructions
- Gather all specified ingredients, ensuring your almond milk is chilled.
- Add the almond milk, baby spinach, peppermint flavor, protein powder, and ice to a high-speed blender.
- Secure the lid and blend on high until the mixture is completely smooth, with no visible spinach pieces, about 1-2 minutes.
- Taste the shake and adjust the peppermint flavor if desired, adding a tiny amount more and re-blending briefly.
- Pour the blended shake into your preferred serving glass.
- Garnish with a handful of cocoa nibs, or a fresh mint sprig for an added touch.
- Serve immediately and enjoy.
Notes
For optimal flavor and texture, use good quality, alcohol-free peppermint extract sparingly; it can quickly overpower the shake. Ensure all ingredients, especially the spinach, are thoroughly blended for a silky-smooth consistency. To enhance creaminess without additional ice, consider freezing half the almond milk into cubes beforehand. For an elevated presentation, rim the serving glass with a little melted dark chocolate before pouring, and garnish with a fresh mint sprig alongside the cocoa nibs. Taste and adjust sweetness as needed, depending on your protein powder choice and personal preference.