Hamakua Mushroom Poke Salad
This recipe delivers a light and refreshing salad featuring crisp romaine lettuce, sweet mango, juicy tomato wedges, and cool cucumber slices. It's a vibrant, easy-to-prepare dish, perfect as a side or a simple, healthy main, highlighting fresh produce.
Equipment
- 1 Chef's knife For precise cutting of all ingredients.
- 1 Cutting Board A stable surface for safe and efficient prep.
- 1 Large Mixing Bowl Essential for tossing ingredients without spillage.
- 1 Salad Spinner Crucial for thoroughly drying lettuce to prevent a watery salad.
- 1 Serving Tongs For easy and hygienic serving of the finished salad.
Ingredients
Main
- 24 ounces washed and cut romaine lettuce
- 8 slices mango
- 4 pieces tomato wedges
- 8 slices cucumber
Instructions
- Thoroughly wash the romaine lettuce, then use a salad spinner to dry it completely. Cut or tear the lettuce into bite-sized pieces and set aside.
- Carefully peel the mango, then cut it into 8 even slices. Ensure the pieces are uniform for consistent texture.
- Wash and prepare the tomatoes, then cut them into 4 wedges.
- Wash the cucumber, and slice it into 8 even pieces.
- In a large mixing bowl, combine the prepared romaine lettuce, mango slices, tomato wedges, and cucumber slices.
- If desired, prepare a simple vinaigrette by whisking together 2 tablespoons of olive oil, the juice of half a lime, a pinch of salt, and a dash of black pepper.
- Pour the dressing over the salad ingredients in the bowl.
- Gently toss the salad with serving tongs, ensuring all ingredients are evenly coated with the dressing.
- Divide the salad evenly among two serving plates or bowls.
- Serve immediately for optimal freshness and crispness.
Notes
1. Ensure all produce, especially the romaine lettuce, is thoroughly washed and dried. Excess moisture on the lettuce can dilute any dressing and make the salad soggy. A salad spinner is highly recommended for this. 2. For best presentation and mouthfeel, aim for uniform cuts on the mango, tomato, and cucumber. This ensures each bite offers a balanced combination of textures and flavors. 3. While not specified in the input ingredients, a simple vinaigrette (e.g., olive oil, fresh lime juice, salt, and black pepper) would significantly enhance this salad's flavor profile. Dress just before serving to maintain freshness and crispness.