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Crispy Spicy Air Fryer Okra

This recipe creates a delightfully crispy and spicy air-fried okra. Fresh okra is coated in a seasoned egg wash and then breaded with a flavorful gluten-free panko mixture. Air frying yields a light, crunchy texture, making it a healthy and delicious snack or side dish, perfect for those seeking a low-sodium, vegetarian option.
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Course lunch/dinner
Cuisine south american
Servings 18 people
Calories 493.7 kcal

Equipment

  • 1 Air Fryer Essential for achieving crispy texture without deep frying.
  • 2 Mixing Bowls One for egg wash, one for panko breading.
  • 1 Whisk For thoroughly combining egg wash ingredients.
  • 1 Cutting Board For prepping and trimming okra.
  • 1 Measuring Spoons For accurate spice measurements.

Ingredients
  

Main

  • 1 1/4 lb fresh okra
  • For the Egg Wash:
  • 1 egg
  • 1/2 tsp coriander
  • 1/2 tsp smoked paprika
  • 1/2 tsp chili powder optional
  • pinch of salt
  • For the Panko Breading:
  • 1 cup gluten free flaked panko breading
  • 1 tsp coriander
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder optional
  • 1/2 tsp garlic powder
  • 2 tbsp parsley
  • 1/4 tsp each salt and pepper

Instructions
 

  • Wash and thoroughly dry the fresh okra, then trim the stem ends and slice any larger pieces lengthwise if desired for even cooking.
  • In a medium bowl, whisk together the egg, 1/2 tsp coriander, 1/2 tsp smoked paprika, 1/2 tsp chili powder (if using), and a pinch of salt to create the egg wash.
  • In a separate shallow bowl, combine the gluten-free panko breading, 1 tsp coriander, 1 tsp smoked paprika, 1/2 tsp chili powder (if using), 1/2 tsp garlic powder, 2 tbsp parsley, and 1/4 tsp each salt and pepper. Mix well.
  • Working in batches, dip the okra pieces first into the egg wash, ensuring they are fully coated, then transfer them to the panko mixture. Press gently to adhere the breading evenly.
  • Preheat your air fryer to 375°F (190°C) for 5 minutes.
  • Lightly spray the air fryer basket with cooking oil. Arrange the breaded okra in a single layer in the basket, ensuring not to overcrowd it. Work in multiple batches if necessary.
  • Lightly spray the tops of the okra with cooking oil to help with crisping.
  • Air fry for 8-12 minutes, flipping halfway through, until golden brown and crispy. Cooking time may vary based on air fryer model and okra size.
  • Remove the crispy okra from the air fryer and repeat with any remaining batches.
  • Serve immediately as a snack or side dish.

Notes

For optimal crispness, ensure the okra is thoroughly dry after washing and before coating. Overcrowding the air fryer basket is a common pitfall; cook in small batches to allow proper air circulation, which is key for a truly crispy texture. A light spray of neutral oil (like avocado or grapeseed) on the breaded okra just before air frying will aid in achieving a beautiful golden-brown color and extra crunch. Adjust the chili powder to your preferred spice level, or add a pinch of cayenne for an extra kick. Serve immediately for best texture, perhaps with a cooling yogurt-mint dip or a zesty lime aioli.