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Chocolate Strawberry Coconut Energy Bites recipes

Chocolate Strawberry Coconut Energy Bites recipes

These no-bake Chocolate Strawberry Coconut Energy Bites are a quick and nutritious snack, blending Medjool dates, chocolate protein, raw almonds, dried strawberries, and unsweetened coconut with a hint of coconut oil. They are effortlessly prepared in a food processor, offering a delightful combination of flavors and textures, perfect for a healthy energy boost.
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Total Time 30 minutes
Course Snack
Cuisine American
Servings 11 people
Calories 1301.6 kcal

Equipment

  • 1 Food Processor
  • 1 Measuring Cups
  • 1 Measuring Spoons
  • 1 Rubber Spatula
  • 1 Baking sheet or plate For chilling

Ingredients
  

Main

  • 8 Medjool dates {pits removed}
  • 1 scoop chocolate protein powder {I used whey}**
  • 1/2 cup raw almonds
  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup dried strawberries
  • 1 teaspoon coconut oil
  • 1-2 Tablespoons unsweetened almond milk

Instructions
 

  • Remove pits from the Medjool dates.
  • In a food processor, combine the raw almonds and 1/2 cup unsweetened coconut flakes. Pulse until finely chopped to a coarse crumb.
  • Add the pitted dates, chocolate protein powder, dried strawberries, and 1 teaspoon coconut oil to the food processor.
  • Process the mixture, scraping down the sides of the bowl as needed, until the ingredients are well combined and begin to form a sticky, cohesive dough.
  • Gradually add 1 to 2 tablespoons of unsweetened almond milk, processing after each addition, until the mixture comes together and can be easily rolled into balls.
  • Transfer the mixture to a bowl or directly begin forming.
  • Portion the mixture and roll into bite-sized balls, aiming for approximately 11 servings.
  • If desired, roll the formed energy bites in extra unsweetened coconut flakes for added texture and visual appeal.
  • Place the formed bites on a plate or a baking sheet lined with parchment paper.
  • Chill the energy bites in the refrigerator for at least 30 minutes before serving to firm them up.

Notes

For optimal texture, pulse the almonds and coconut first to a fine crumb before adding softer ingredients. When incorporating the dates and other wet ingredients, process until a thick, sticky dough forms, scraping down the sides as needed. Adjust the almond milk incrementally to achieve the perfect consistency – it should hold together when pressed, but not be overly wet. A pinch of sea salt can enhance the chocolate notes. Chill the formed bites for at least 30 minutes; this firms them up, making them less sticky and improving their structure for storage.