chilled cantaloupe soup
This refreshing chilled cantaloupe soup combines sweet peaches, fresh cantaloupe, and a medley of citrus juices for a light and vibrant starter or dessert. It's a simple, no-cook recipe, perfect for warm weather, highlighting the natural sweetness of fresh fruit.
Equipment
- 1 Blender High-speed blender recommended for a smooth texture
- 1 Chef's knife
- 1 Cutting Board
- 1 Measuring Cups
- 1 Large Bowl or Pitcher For chilling and serving the soup
Ingredients
Main
- * 4 peach washed and pitted
- * 20 ounce peeled seeded cantaloupe
- * 1/3 cup sweet white blush wine juice or grape juice
- * 1/2 cup freshly squeezed orange juice
- * 1 tablespoon fresh lemon juice
- * 1 tablespoon raw agave
Instructions
- Wash and pit the peaches, then roughly chop them.
- Peel and seed the cantaloupe, then cut it into large chunks.
- Combine the chopped peaches, cantaloupe chunks, sweet white blush wine (or grape juice), freshly squeezed orange juice, fresh lemon juice, and raw agave in a high-speed blender.
- Blend on high until the mixture is completely smooth and creamy.
- Taste the soup and adjust the sweetness or tartness as desired by adding more agave or a splash more lemon juice.
- Pour the blended soup into a large bowl or pitcher.
- Cover and refrigerate the soup for at least 2 hours, or until thoroughly chilled.
- Stir well before serving.
- Ladle the chilled soup into individual bowls.
- Garnish with a fresh mint sprig or a thin peach slice, if desired, before serving.
Notes
The success of this chilled soup hinges on the ripeness of your fruit; select a fragrant, firm cantaloupe and soft, juicy peaches for optimal flavor. Adjust the agave to taste, as fruit sweetness can vary. For an extra smooth texture, consider passing the blended soup through a fine-mesh sieve. Chill thoroughly for at least 2 hours to allow flavors to meld and ensure a refreshing serving temperature. A sprig of fresh mint or a thin slice of peach makes an elegant garnish.