Better Burger with Green Olives
This straightforward recipe creates savory burgers infused with the briny goodness of green olives and aromatic spices. Perfect for a quick and healthy meal, these lean ground turkey or beef patties are simply grilled and served on whole-wheat buns with fresh garnishes.
Equipment
- 1 Mixing Bowl
- 1 Measuring Spoons
- 1 Grill Pan or Outdoor Grill
- 1 Spatula/Turner
- 1 Instant-Read Meat Thermometer Highly recommended for food safety
Ingredients
Main
- 1 pound lean ground turkey or beef at least 90 percent lean
- 1/2 cup coarsely chopped pitted green olives 2 ounces
- 2 tablespoons finely chopped fresh flat-leaf parsley
- 1/2 teaspoon ground cumin
- 1/4 teaspoon freshly ground pepper
- Cooking spray
Instructions
- Combine the turkey or beef, olives, parsley, cumin, and pepper in a mixing bowl and mix until well incorporated. Shape into 4 burgers.
- Spray a grill pan with cooking spray and preheat over a medium-high heat or prepare an outdoor grill. Cook for about 5 minutes on each side, until cooked through.
- Serve on whole-wheat buns, garnished with slices of tomato and lettuce, with ketchup and mustard on the side.
Notes
To ensure juicy burgers, avoid overmixing the meat mixture; combine just until incorporated. If using lean ground turkey, consider adding a tablespoon of olive oil or a small amount of finely minced onion to the mix to prevent dryness and add moisture. Achieve a beautiful crust by preheating your grill or grill pan sufficiently. Resist the urge to press down on the burgers while cooking, as this squeezes out flavorful juices. For an extra layer of flavor, consider incorporating a touch of smoked paprika alongside the cumin, or a pinch of garlic powder. Serve with a fresh, crisp lettuce leaf and a slice of ripe tomato, perhaps with a homemade aioli or a touch of hot sauce for a gourmet touch.