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Avocado and Tuna Tapas

Living in Spain I have come across a literal plethora of tapas. This tuna stuffed avocado is a light, healthy dish that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and kinds of vinegar.
Prep Time 20 minutes
Total Time 20 minutes
Course lunch/dinner
Cuisine Mediterranean
Servings 4 people
Calories 920.2 kcal

Equipment

  • 1 Mixing Bowl Medium size
  • 1 Chef's knife For chopping vegetables and halving avocados
  • 1 Cutting Board
  • 1 Can Opener For the tuna can
  • 1 Spoon or Spatula For mixing and filling

Ingredients
  

Main

  • 1 12 ounce can solid white tuna packed in water, drained
  • 1 tablespoon mayonnaise
  • 3 green onions thinly sliced, plus additional for garnish
  • ½ red bell pepper chopped
  • 1 dash balsamic vinegar
  • black pepper to taste
  • 1 pinch garlic salt or to taste
  • 2 ripe avocados halved and pitted

Instructions
 

  • Gather all ingredients. Allrecipes / Diana Chistruga
  • Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Allrecipes / Diana Chistruga
  • Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Allrecipes / Diana Chistruga
  • Garnish with reserved green onions and a dash of black pepper before serving. Allrecipes / Diana Chistruga

Notes

Optimal ripeness is key for avocados; they should yield gently to pressure. For a richer flavor profile, consider using oil-packed tuna, thoroughly drained, or high-quality solid white albacore. Always taste and adjust seasoning, adding a squeeze of fresh lemon or lime juice for brightness and to mitigate avocado browning. To elevate the dish, finely dice a shallot or add fresh cilantro. A hint of heat, like a pinch of cayenne or a dash of hot sauce, can provide an exciting counterpoint. Ensure neat presentation, perhaps serving on a bed of mixed greens or with crostini, to maximize visual appeal and guest experience. Avoid overmixing the tuna to maintain its texture.