Ahi Tuna Poke

This easy poke recipe is a refreshing Hawaiian salad of fresh ahi tuna steak cubes tossed with soy sauce, sesame oil, and green onions for a dish full of umami flavor. I like to add chopped macadamia nuts even though they are not authentic — they add a delicious crunch! This makes 4 main course servings or 8 appetizer servings.

Print Recipe

Prep Time 10

Total Time 2 10

Course lunch/dinner

Cuisine American

Servings 4 people

Calories 417.2 kcal

Equipment

1 Cutting Board Food-grade, non-porous
1 Chef's knife Sharp, for precise tuna cubing
1 Medium Non-Reactive Mixing Bowl Glass or ceramic preferred
1 Measuring Spoons and Cups For accurate ingredient portions
1 Airtight Cover or Plastic Wrap For marinating in the refrigerator

Ingredients

Main

2 pounds fresh tuna steaks cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
2 tablespoons finely chopped macadamia nuts
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper Optional

Instructions

Gather all ingredients. Dotdash Meredith Food Studios
Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving. Dotdash Meredith Food Studios
Serve over rice. DOTDASH MEREDITH FOOD STUDIOS

Notes

Selecting impeccably fresh, sushi-grade ahi tuna is paramount for poke; inferior quality will compromise both taste and safety. Cut the tuna into uniform 3/4-inch cubes for even marination and an appealing presentation. While the recipe suggests a minimum of 2 hours, avoid over-marinating (beyond 4-6 hours) as the soy sauce can begin to 'cook' the tuna, altering its delicate texture. For enhanced complexity, consider adding a hint of grated ginger or a touch of toasted nori strips. A final sprinkle of coarse sea salt just before serving can elevate the flavors. Balance is key: adjust the sesame oil and soy sauce to your preference, ensuring the tuna's natural richness still shines through.