Vibrant Spring Vegetable Celebration in Every Bite of Pasta Primavera

Food & Drink Lifestyle Main Course
Vibrant Spring Vegetable Celebration in Every Bite of Pasta Primavera

I’ll admit, this one is right up there if you don’t tell the others. Dinner is simply amazing with the delicious light cream sauce, fresh veggies, and beautiful carrot ribbons.

Even better? You include all of your vegetables with your carbs, and that’s how I prefer to do it, buddy. If so, let’s start cooking.

pasta dish on white ceramic bowl
Photo by Sebastian Coman Photography on Unsplash

About Pasta Primavera

Though it is essentially an American dish, pasta primavera was created in New York City in the 1970s and means “spring pasta” in Italian. If you want to read the story, it’s a really interesting one. It’s basically spaghetti with fresh vegetables in a creamy sauce.

The dish often has a lot of spring veggies because it literally means “spring pasta.” Although the veggies used in this dish are readily available throughout the year in the United States, you can to use other vegetables. More about that will be revealed soon.

As mentioned earlier, this dish calls for a variety of vegetables that you should be able to find all year round. But switching up the vegetables based on the season or what you have on hand is really easy.

I prefer to focus on more vegetables in the spring, such as peas, yellow squash, and fresh asparagus. I add broccoli and mushrooms for a heartier fall dish. You can try so many different variations.

pasta with sauce on plate
Photo by emy on Unsplash

Ingredients

Vegetables:

  • 3 tablespoons olive oil
  • 2 large carrots, peeled and sliced diagonally  
  • 1 cup bite-size broccoli pieces 
  • 1 red bell pepper, seeded and sliced into strips  
  • 2 tablespoons butter 
  • 4 ounces white mushrooms, washed and sliced  
  • 2 medium zucchini, sliced diagonally 
  • 1 medium summer squash, sliced diagonally

Sauce:

  • 4 cloves garlic, minced
  • 1/2 large onion, diced 
  • 1/2 cup chicken broth, plus more as needed 
  • 1/4 cup white wine (see Cook’s Note)
  • 1/2 cup heavy cream or half-and-half 
  • 1/2 cup grated Parmesan, plus more for serving 
  • Salt and freshly ground black pepper  
  • 1/2 cup frozen peas 
  • 12 fresh basil leaves, chopped, plus more for serving 
  • 1 pound pasta (fettuccini), cooked according to package directions

Directions

  • For the vegetables: Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the carrots and cook for 1 minute. Then add the broccoli; cook for another minute. Add the red peppers; cook 1 minute more. Remove the vegetables from the skillet and set aside.
  • To the skillet, add the butter and the remaining 1 tablespoon oil; allow to heat up. Add the mushrooms, zucchini and squash, and cook until starting to soften, 2 to 3 minutes. Remove the vegetables from the skillet and add them to the other vegetables. Set aside. 
  • For the sauce: Add the garlic and onions to the skillet, and cook until starting to turn translucent, about 2 minutes. 
  • Next, pour in the chicken broth and wine; stir, scraping the bottom of the pan to loosen all the flavorful bits. Cook for 3 to 4 minutes, until reduced by about half. Stir in the cream and Parmesan, and allow the cheese to melt. Add salt and black pepper to taste
  • Add the cooked vegetables to the sauce, along with the peas and basil; stir to combine. If the sauce needs a little more liquid, splash in a small amount of broth. Place the cooked pasta in a large serving bowl and pour all the contents of the skillet over the pasta; toss to combine. Sprinkle with extra basil, and serve with extra Parmesan.

Get the Recipe: Pasta Primavera

pasta dish on white ceramic bowl
Photo by charlesdeluvio on Unsplash

Advice for Storage and Heating

This pasta recipe is one that I have no problem reheating and eating as leftovers. They’re not too bad!

Any leftover pasta should be refrigerated in an airtight container. This will help reconstitute the sauce when it’s reheated, so if you have any leftover pasta water, think about adding a tablespoon or two with the pasta.

To keep the sauce creamy while reheating pasta, you can also add a small amount of cream.

Reheat again on the stovetop or microwave until thoroughly warm. Enjoy it with extra fresh basil and parmesan cheese.

FAQs for Pasta Primavera

What is meant by Pasta Primavera?

Spaghetti Primavera translates to “spring pasta” in Italian. Primavera means “spring.”

What ingredients go into Primavera Sauce?

Pasta Primavera sauce in the 1980s was made with parmesan, garlic, and cream; however, more recent iterations are using olive oil in place of the cream, making the dish lighter.

Is it possible to make Pasta Primavera vegan?

Absolutely, omit the cheese and add additional lemon, olive oil, garlic, and salt to taste. If desired, you can whisk in vegan parmesan or vegan yogurt.

pasta dish on white ceramic bowl

Pasta primavera

Pasta primavera, which means “spring pasta” in Italian, was invented in New York City during the 1970s.
Cook Time 40 minutes
Total Time 40 minutes
Course Main Course
Calories 426 kcal

Ingredients
  

  • Vegetables:
  • 3 tablespoons olive oil
  • 2 large carrots peeled and sliced diagonally
  • 1 cup bite-size broccoli pieces
  • 1 red bell pepper seeded and sliced into strips
  • 2 tablespoons butter
  • 4 ounces white mushrooms washed and sliced
  • 2 medium zucchini sliced diagonally
  • 1 medium summer squash sliced diagonally
  • Sauce:
  • 4 cloves garlic minced
  • 1/2 large onion diced
  • 1/2 cup chicken broth
  • 1/4 cup white wine
  • 1/2 cup heavy cream or half-and-half
  • 1/2 cup grated Parmesan
  • Salt and freshly ground black pepper
  • 1/2 cup frozen peas
  • 12 fresh basil leaves chopped
  • 1 pound pasta

Instructions
 

  • For the vegetables: Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the carrots and cook for 1 minute. Then add the broccoli; cook for another minute. Add the red peppers; cook 1 minute more. Remove the vegetables from the skillet and set aside.
  • To the skillet, add the butter and the remaining 1 tablespoon oil; allow to heat up. Add the mushrooms, zucchini and squash, and cook until starting to soften, 2 to 3 minutes. Remove the vegetables from the skillet and add them to the other vegetables. Set aside.
  • For the sauce: Add the garlic and onions to the skillet, and cook until starting to turn translucent, about 2 minutes.
  • Next, pour in the chicken broth and wine; stir, scraping the bottom of the pan to loosen all the flavorful bits. Cook for 3 to 4 minutes, until reduced by about half. Stir in the cream and Parmesan, and allow the cheese to melt. Add salt and black pepper to taste.
  • Add the cooked vegetables to the sauce, along with the peas and basil; stir to combine. If the sauce needs a little more liquid, splash in a small amount of broth. Place the cooked pasta in a large serving bowl and pour all the contents of the skillet over the pasta; toss to combine. Sprinkle with extra basil, and serve with extra Parmesan.

Notes

If you dislike wine, use only chicken broth instead.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to top