Beyond the Plate: A Seattle Gastroenterologist and Other Experts Reveal 10 Gut-Damaging Foods You Should Reconsider
The intricate world of our gut, a vibrant ecosystem teeming with trillions of bacteria and microorganisms, plays a far more…
Tag: gut
Unpeeling the Truth: How Regular Banana Consumption Can Transform Your Gut Health
I used to think bananas were kind of… meh. Just the thing you grab when the apples are gone and…
Why Is Everyone Talking About “Gut Health” Foods? A Comprehensive Guide to Understanding, Improving, and Protecting Your Gut
The idea of gut health used to feel like something only doctors worried about, tucked away in appointments about bloating…
Is Your Protein Powder Risky? Experts Target Additives, But Here’s a Healthy Boost: Spices
1. Rise in Bowel Cancer Among Young Adults A troubling trend has caught expert attention. Bowel cancer is increasing among…
Gut Feeling: Why a Gastro Loves This 2-Ingredient Cookie and What Your Transit Time Says About You
Sweets often seem like bad news for our internal health. Many people think cookies harm their gut microbiota. Eating too…