We’ve all been there. You get home after a wild, long run maybe you were stuck in traffic, sprinting from one work or errand obligation to another, or just plain worn out and cooking a whole meal from scratch? Forget it. Or maybe you’re grabbing a snack at your workplace between meetings and just need something hot, filling, and fast.
Whatever your day looks like, Aldi’s freezer section has quietly become a reliable go-to for quick, decent meals that won’t break the bank or your spirit.
A Healthy Take on Frozen Food
Let’s shed the stereotype that frozen food is full of preservatives and nothing more. Aldi’s options actually do have a lot of good options balanced meals with whole foods, lean meats, and plenty of vegetables. You get convenience without losing nutrition or flavor.
A winner? The Whole & Simple Southwestern-Style Chicken Quinoa Bowl. It’s one of those easy single-bowl meals, and it has chicken, quinoa, brown rice, sweet potatoes, black beans, bell peppers, and corn. It has 17 grams of protein, it’s under five minutes in the microwave, and it’s something you actually feel good about putting in your body.
Others online curse it. One fan on Reddit called it “absolutely amazing.” Another called it having “just the right amount of heat.” And the price? A paltry $3. You could purchase a week’s worth for under $15.
Other Frozen Staples That Are Worth a Try
Aldi’s frozen options don’t start and stop with bowls. Their freezer aisle is a sort of goldmine. Let’s talk about some other winners.
1. Specially Selected Mediterranean Vegetables
This blend is full of zucchini, cherry tomatoes, eggplant, red onion, and bell peppers all topped with herbs and a slick of olive oil. It’s a great base for grain bowls or a pasta or grilled meat side dish. No need to chop.
2. Earth Grown Black Bean Burger
This one’s a winner for meat-free nights. Made with black beans, quinoa, and vegetables, it’s filling, flavorful, and holds up great on the grill. Add avocado or a slice of cheese and you’ve got a solid dinner.
3. Earth Grown Flame Grilled Protein Burger
A soy-based, cheese-infused option that’s surprisingly satisfying and flavorful. Serve it with salad or sweet potato fries, and you’re set.
Frozen Proteins That Make Meal Prep Easy
Having pre-cooked chicken in the freezer is a time-saver. Aldi’s got options that are already seasoned and ready to toss into salads, wraps, or pasta.
4. Ashfields Flame Grilled Chicken Mini Fillets
They’re pre-cooked, well-seasoned, and heat up fast. Not fancy, but incredibly practical.
5. Kirkwood Garlic & Herb Seasoned Chicken Breasts
These aren’t life-changing, but they get the job done. As another Redditor put it, they’re “good enough, fast and easy to prepare.”
Cozy Pasta Nights
Now and then what you really want is a hot plate of pasta. Aldi’s freezer section comes through.
6. Priano Ricotta and Spinach Ravioli
Cheesy, creamy, and lightning-quick to make. Toss in sauce, maybe a side salad, and you’re done.
7. Priano Cheese Ravioli & Stuffed Shells
These are crowd-pleasers. The stuffed shells are especially popular one Redditor said they’re a “hit in our house.” Add marinara, seasonings, and some extra cheese, pop it in the oven, and you’re good to go.
Global Flavors Made Easy
Craving takeout but want something healthier (and cheaper)? Aldi’s got you.
8. Fusia Chicken Fried Rice
Packed with vegetables, chicken, eggs, and flavored with soy and ginger, it’s a great substitute for takeout fried rice.
9. Chicken Fajitas Mix
Contains seasoned chicken and bell peppers just heat it in a pan and serve with tortillas and your choice of toppings.
Frozen Vegetables That Won’t Feel Like a Compromise
Aldi makes having more vegetables as simple as pie, even when there is little time.
10. Season’s Choice Brussels Sprouts & Riced Cauliflower
Frozen at peak freshness, these are great for quick roasting or sautéing. The riced cauliflower is a great low-carb option for bowls and stir-fries.
11. Simply Nature Veggie Bites
These are kid-friendly and adult-approved. Fun shapes, short ingredient list, and easy to pair with dips or toss into lunchboxes.
Plant-Based Picks That Actually Taste Good
Meatless meals are getting more popular, and Aldi’s lineup is worth exploring.
12. Earth Grown Vegan Meatballs
They’ve got that classic Italian flavor, and they’re quick to heat and throw into pasta or a sandwich.
13. Whole & Simple Tahini & Chickpea Protein Bowl
A rich, nutty mix of grains, veggies, and tahini, this bowl packs in fiber and protein, and it’s fully microwaveable.
More Quick Meals from Aldi’s Freezer
Besides Aldi’s in-house brands, there are a few other gems worth noting.
14. Bremer’s Frozen Dinners
The Shepherd’s Pie is comforting and rich ground beef, vegetables, mashed potatoes. Their Lasagna with Meat Sauce is another good choice at 24g of protein.
15. Bettr Bowl Options
The Chipotle Chicken Bowl is spicy and smoky, and the Birria Bowl has that rich, comforting flavor you get in slow-cooked beef. They are filling and well-balanced.
16. Bremer Basil Parmesan Chicken
This is 30g protein per serving, creamy basil sauce. Rich flavored but still pretty decent calorie-wise.
Hidden Favorites Aldi Lovers Love
17. Kirkwood Buffalo Chicken Wings
Boneless or bone-in, they’re easy to get crispy in the oven. One fan suggests piling on extra sauce and serving over rice or salad.
18. Casa Mamita Frozen Burritos
Cheap and surprisingly varied. Bake with salsa and cheese for a fast dinner, or just serve up hot.
19. Fremont Fish Market Seafood
The Beer Battered Cod Fillets were a winner for fish-and-chips night. The Jumbo Coconut Shrimp even talked a self-professed coconut-hater into joining in.
20. Specially Selected Macadamia Nut Flounder
Crispy outside, flaky inside. Good plain or as a salad/pasta topper.
Aldi + Freezer Cooking = Major Life Upgrade
Now, wonderful as all these prepped meals are, there’s another way Aldi can totally revolutionize your weeknight existence: bulk freezer cooking. The idea is simple cook a whole bunch of meals in one sitting, put them in your freezer, and feel good knowing dinner’s always in the house.
The Ultimate Aldi Freezer Cooking Plan: 80 Meals in 2 Hours
Yes, seriously. People are doing this. One home cook told us they felt like a “cooking boss” after getting everything ready. The plan combines chicken and beef meals for maximum variety, and it’s customizable based on your household size.
What You’ll Make
This prep session makes:
- 8 spaghetti
- 5 chili
- 3 salsa chicken
- 2 beef tacos
- 2 chicken tacos
- 4 Italian chicken
- 5 honey mustard chicken
- 4 teriyaki chicken
- 3 parmesan chicken
- 2 ranch chicken
- 2 packs of burgers
That’s 40 containers and 80 servings, ready to go.
The Cooking Process
Start by browning beef and making spaghetti sauce. While that simmers, prep the chicken meals:
- Salsa Chicken: just chicken + salsa
- Italian Chicken: chicken + Italian dressing
- Honey Mustard: Dijon, honey, lemon, paprika, etc.
- Teriyaki: soy sauce, brown sugar, sesame, green onions
- Chicken Tacos: chicken + taco seasoning
- Parmesan and Ranch Chicken: egg wash, breaded, and seasoned
Once chicken’s done, finish the chili and beef tacos, then ready and season your burger patties.self later.
How to Reheat and Serve
Each meal has its own easy reheating method:
- Spaghetti: Thaw sauce, boil pasta, serve with salad
- Chili: Heat and top with cheese or cornbread
- Chicken meals: Thaw and either crockpot, oven-bake, or pan-fry
- Burgers: Thaw and grill
Final Thoughts
This whole freezer cooking approach is a name hack only it’s a real time-saver. If you’re tired of last-minute cooking stress, this plan can give you weeks’ worth of dinners with only a handful of hours of effort. And because Aldi’s prices are so reasonable, it won’t cost you an arm and a leg either.
You might even want to invest in a small chest freezer. You’ll be amazed how freeing it feels to have meals on hand, ready to go. Whether you’re grabbing a $3 quinoa bowl or knocking out 80 servings in a weekend, Aldi’s freezer section has your back.
