
You surely know that Guy Fieri is a culinary legend. He stands out for his big personality and bold flavors. People often refer to him as the Mayor of Flavortown. Of course, his kitchen is where he really works. The ingredients in his pantry are the key to creating rich flavors. What ingredients does this Food Network star consider essential? Let’s take a closer look at these essential ingredients. They will surely improve your cooking.
His list of ingredients is far from ordinary. You’ll find soy sauce and wasabi powder. Each ingredient is unique in its own way. A kitchen with an abundance of ingredients can make simple foods taste better. These basic ingredients may allow you to try something new. You can take cooking to the next level.

1. **Soy Sauce**: Guy Fieri has found that it’s not just for Asian food. It adds flavor well anywhere. This sauce is salty and flavorful. It makes simple stir-fries taste better. You can even use it to marinate steaks. He said this was the first meal he ever cooked. It was steak marinated in soy sauce.Fieri touted the many uses for soy sauce, but of course a plain bottle from the store works just fine. You don’t need a fancy, expensive brand.
Recipe details: Charles Phan’s Spicy Soy Sauce
Cook time: Unknown Total time: 5
Level: Unknown Servings: 3
Total weight: 352.2 g Calories: 667.5 kcal
Energy: 667.5 kcal Protein: 11.8 g
Carbs: 158.3 g Fat: 0.6 g
Dish Tags: south east asian, condiments and sauces, snack, Low-Fat, Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Gluten, Wheat, Sulfites
Ingredients:
3/4 cup sugar
1/2 cup light soy sauce
3 tablespoons distilled white vinegar
2 tablespoons roasted chile paste
Get the recipe: Charles Phan’s Spicy Soy Sauce
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2. **Chicken Powder**: It’s like chicken broth, but a little different, says Fieri, adding that a single tablespoon makes jasmine rice taste different. In addition to the rice, he suggests trying adding chicken powder to the soup. Because it provides a neutral flavor base, this gives you more control over the dish.
Recipe details: Potato Curry Puffs
Level: Unknown Servings: 4
Total weight: 787.6 g Calories: 852.1 kcal
Energy: 852.1 kcal Protein: 25.1 g
Carbs: 132.3 g Fat: 27.8 g
Dish Tags: south east asian, main course, lunch/dinner, Balanced, High-Fiber, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Ingredients:
1 packet Frozen puff pastry, (only need large 5 pieces) thaw pastry in chiller for few hour before use
450g Potato
3 tbsp Curry powder
4-5 tbsp Milk
1 large Onion, chopped
1 tsp Sugar
¾tsp Salt or to taste
1tsp Chicken powder (optional)
1 beaten egg
Get the recipe: Potato Curry Puffs
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3. **Buttermilk**: Guy Fieri takes the texture of his fried chicken very seriously. His secret to crispy chicken is butter milk. This flavorful liquid is the key to deep-frying. He lets the chicken soak in buttermilk for hours. This makes every bite of the chicken aromatic. Adding spices like chili powder and pickle juice is also key to success.
Buttermilk does much more than that. It helps the flavors seep into the meat. It also creates a golden, crispy crust. It makes fried chicken different from regular fried chicken.
Recipe details: Buttermilk Glaze
Cook time: Unknown Total time: 5
Level: Unknown Servings: 4
Total weight: 301.3 g Calories: 958.1 kcal
Energy: 958.1 kcal Protein: 2.0 g
Carbs: 242.5 g Fat: 0.7 g
Dish Tags: american, bread, lunch/dinner, Low-Fat, Low-Sodium, Low Potassium, Kidney-Friendly, Vegetarian, Pescatarian, Gluten-Free
Ingredients:
2 cups confectioners’ sugar
1⁄4 cup buttermilk
Get the recipe: Buttermilk Glaze
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4. **Pickle Salt**: Fieri likes strong flavors, which is reflected in his use of pickle salt. It’s a seasoning with a unique flavor. Pickle salt is often paired with fried chicken.
Don’t let its name worry you. Pickle salt doesn’t overpower the flavor of food. Instead, it improves the flavors that are already there. It brings out the best parts of the food. Want fried chicken for dinner? This unexpected seasoning could be the key for you.
Recipe details: Pickled Garlic Recipe
Cook time: Unknown Total time: 2880
Level: Unknown Servings: 3
Total weight: 934.5 g Calories: 721.3 kcal
Energy: 721.3 kcal Protein: 28.9 g
Carbs: 150.8 g Fat: 2.3 g
Dish Tags: american, condiments and sauces, snack, Low-Fat, Sugar-Conscious, Vegan, Vegetarian, Pescatarian, Paleo
Ingredients:
1 pound fresh garlic, peeled
1 cup red wine vinegar
1 cup water
1 tablespoon pickling salt
Get the recipe: Pickled Garlic Recipe
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5. **Anchovies**: Some people really don’t like anchovies, and Guy Fieri hopes he can change your mind. These little fish have a lot of fresh flavor, and marinades and pastas are made better with them.Fieri often praises anchovies. He noted that Worcestershire sauce gets its depth from anchovies.
One particular recipe is for anchovy pasta. The fish is cooked until it dissolves. It leaves a rich, flavorful base in the oil. If you are afraid to try it, give this idea a try. It’s a great way to savor anchovies without making you feel too overwhelmed.
Recipe details: Anchovy Stock Recipe
Cook time: Unknown Total time: 20
Level: Unknown Servings: 8
Total weight: 804.8 g Calories: 0.8 kcal
Energy: 0.8 kcal Protein: 0.1 g
Carbs: 0.0 g Fat: 0.0 g
Dish Tags: south east asian, soup, lunch/dinner, High-Protein, Low-Carb, Low-Sodium, Sugar-Conscious, Low Sugar, Low Potassium, Kidney-Friendly, Keto-Friendly, Sulfites
Ingredients:
10 grams (about 1/3 cup) dried anchovies
4 cups water
Get the recipe: Anchovy Stock Recipe

6. **Hot Sauce**: Guy Fieri certainly likes to add spice. He has hot sauce in his kitchen all the time. It’s not just for grilled chicken wings or tacos. Surprisingly, Fieri sometimes adds hot sauce to garlic bread. Drizzling a little before and after baking gives the bread a tangy, spicy flavor.
This strange use of hot sauce shows his culinary philosophy. It reminds you to maybe try something different. You should try your favorite sauce. Who knows? You might discover a new flavor combination.
Recipe details: Classic Hot Sauce
Level: Unknown Servings: 4
Total weight: 194.6 g Calories: 516.0 kcal
Energy: 516.0 kcal Protein: 2.1 g
Carbs: 28.6 g Fat: 46.5 g
Dish Tags: mexican, condiments and sauces, snack, Low-Carb, Low Potassium, Kidney-Friendly, Keto-Friendly, Vegetarian, Pescatarian, Sulfites
Ingredients:
6 tablespoons ketchup
2 to 3 tablespoons hot sauce, such as Tabasco
4 tablespoons butter, melted
Coarse salt and ground pepper
Get the recipe: Classic Hot Sauce
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7. **Wasabi Powder**: It’s often thought that butter or cream is the best flavoring for mashed potatoes. Guy Fieri brings an unexpected twist with mustard powder. The wasabi kick from this ingredient takes the flavor of potatoes to the next level.Wasabi, known as Japanese horseradish, adds a surprising level of spiciness. Fans also love his recipe because it’s both creative and delicious.
Wasabi powder is useful in more ways than just using it on potatoes. You can easily mix it into salad dressings for extra flavor. When cooking fish or chicken, add some mustard to the marinade. A light sprinkle on popcorn also makes for an exciting snack.
Recipe details: The Secret Ingredient (Wasabi): Wasabi Chocolate Pudding Recipe
Cook time: Unknown Total time: 490
Level: Unknown Servings: 6
Total weight: 1114.0 g Calories: 1278.6 kcal
Energy: 1278.6 kcal Protein: 40.3 g
Carbs: 237.7 g Fat: 35.8 g
Dish Tags: british, desserts, lunch/dinner, Balanced, High-Fiber, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Sulfites
Ingredients:
One (5.9-ounce) packet instant chocolate pudding
3 cups whole milk
3/4 cups Dutch cocoa
2 tablespoons wasabi powder
Zest of 2 limes
Get the recipe: The Secret Ingredient (Wasabi): Wasabi Chocolate Pudding Recipe

8. **Quinoa**: Quinoa is more than an ingredient for Guy Fieri, it’s a lifestyle staple. It has a nutty flavor and hearty texture many people love. Fieri often uses this in a variety of dishes such as salads and burgers.
Hot or cold, quinoa’s versatility is undeniable, and Fieri often pairs quinoa with the bold, intense flavors he enjoys. He mixes quinoa with brown rice for veggie burgers. The high protein and nutty crunch make it ideal for salad toppings.
Recipe details: Quinoa Crunch
Level: Unknown Servings: 4
Total weight: 113.1 g Calories: 428.7 kcal
Energy: 428.7 kcal Protein: 12.0 g
Carbs: 69.0 g Fat: 11.9 g
Dish Tags: american, starter, brunch, Balanced, Low-Sodium, Low Potassium, Kidney-Friendly, Vegan, Vegetarian, Pescatarian, Tree-Nuts, Sulfites
Ingredients:
1/2 cup sprouted quinoa
1 tablespoon maple syrup
1/2 tablespoon coconut oil
1/2 teaspoon cinnamon
Get the recipe: Quinoa Crunch

9. **Flaxseed**: Finding a good egg substitute in vegan cooking can sometimes be tricky. Guy Fieri helps you out with his flaxseed recipe. This tiny, powerful ingredient turns into an adhesive when mixed with water. He soaks** flaxseed in water to create a gel consistency that he uses as an egg substitute.
Flaxseed is practical, and it’s also packed with nutrients. It contains omega-3 fatty acids and fiber, which have health benefits.Fieri sometimes uses it in smoothies, oatmeal, and even avocado toast toppings.
Recipe details: Flaxseed Relish
Cook time: Unknown Total time: 120
Level: Unknown Servings: 6
Total weight: 138.1 g Calories: 267.9 kcal
Energy: 267.9 kcal Protein: 9.2 g
Carbs: 16.7 g Fat: 19.9 g
Dish Tags: eastern europe, condiments and sauces, lunch/dinner, Low-Carb, Low-Sodium, Sugar-Conscious, Low Potassium, Kidney-Friendly, Keto-Friendly, Vegan
Ingredients:
1⁄4 cup flaxseed
1⁄2 cup flat-leaf parsley leaves, thinly sliced
2 tbsp. white wine vinegar
6 scallions, green parts only, thinly sliced on the bias (1/3 cup)
Olive oil, for drizzling
Salt
Freshly ground black pepper
Get the recipe: Flaxseed Relish
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10. **Nutritional Yeast**: It has a nutty and cheesy flavor that is perfect for vegetarians. It’s a vegan’s dream and adds flavor to dishes. Sometimes Fieri also uses it in popcorn and roasted nut snacks.
Its uses go far beyond just putting it on top as a snack. You can sprinkle it over pasta or easily stir it into soups. It even makes creamy, dairy-free sauces taste better. What makes this ingredient even more appealing is its health benefits. It is very rich in vitamin B12, an essential nutrient for vegetarians.
Recipe details: Cayenne Popcorn with Nutritional Yeast
Level: Unknown Servings: 6
Total weight: 79.2 g Calories: 602.5 kcal
Energy: 602.5 kcal Protein: 2.2 g
Carbs: 14.1 g Fat: 61.3 g
Dish Tags: american, starter, brunch, Low-Carb, Low-Sodium, Sugar-Conscious, Low Potassium, Kidney-Friendly, Keto-Friendly, Vegan
Ingredients:
one quarter cup canola oil
a few dashes cayenne powder
salt and nutritional yeast, to taste
three fourths of a cup popcorn kernals
Get the recipe: Cayenne Popcorn with Nutritional Yeast

Guy Fieri’s kitchen is full of bold and creative ingredients. They inspire home cooks to try new things outside their comfort zone. There’s no shortage of quirky ingredients like mustard powder or nutritional yeast. His pantry is a great showcase of his adventurous spirit and cooking skills. Use these ingredients in your cooking to make exciting dishes.
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