
Picture this: it’s a weekday night, you’re yearning for a crunchy chip or a quick pizza but don’t want to fire up the oven. Enter the air fryer, Britain’s new kitchen sweetheart that has blown into homes. In family group chats to social media feeds, everyone’s excited about how the appliance quickens cooking, crisps better, and best of all is more economical. With inflation biting and bills coming through the roof, air fryers are the snack, meal, and every-things-in-between panacea of choice, promising to “cook up a storm” while not burning a hole in the purse.
But wait is the air fryer really the economy-busting hero it’s cracked up to be? While its low wattage and quick cooking times sound like a dream, there’s a catch that could sneakily inflate your energy bills if you’re not careful. That’s where Martin Lewis, the UK’s trusted Money Saving Expert, comes in with a reality check. His warning isn’t about ditching your air fryer but about using it smarter to avoid wasting money. Let’s dive into why this machine has everyone abuzz and how to make sure it’s actually saving you money.
This post isn’t as much about hopping on the air fryer bandwagon as it is about knowing when it’s a rockstar and when it might cost you more than you think. By breaking down the science, economics, and actual advice of air fryer use, we’ll help you make smart choices that keep your food flavorful and your bank account happy. You’re an air fryer fanatic or perhaps curious about all the hype either way, you’re about to rethink how you cook.
- Short cooking time relative to ovens.
- Pizza, chips, and cakes are delight foods of air fryers.
- Assures lower energy bills for snacks.

Martin Lewis’s Warning: Not Always Cheaper
Martin Lewis, the nation’s money guru, caused surprise on his podcast when he told air fryer fans a surprise: these machines aren’t always cheapest. It’s easy to think that their lower wattage typically 800–1500W compared to an oven at 2000W means instant economies. But Lewis warns this logic falls apart when you’re cooking larger meals, where the air fryer benefit can “cancel out” and end up costing you more than you think.
The trick is understanding how air fryers and ovens are different. Air fryers heat up food quickly with superheated air that is ideal for small servings or the impatient snack. But since the capacity is limited, bigger meals will often require batches prepared in batches, accumulating cooking time and energy usage. Lewis’s trick: Don’t fall for all the hype think about what you’re cooking before you even get that air fryer plugged in.
This is not about abandoning your air fryer; it’s about being clever with it. Lewis’s caution is a call to families to pay attention to their cooking, especially in tough times. By being aware when your air fryer is a cost-saver and when an oven might be more suitable, you can manage your energy expenses without sacrificing that delicious, crunchy outcome.
- An air fryer is not always cheaper than an oven.
- Multiple batches mean energy costs.
- Common sense before buying your appliance.
How Appliances Work: The Science of Cooking Costs
Let’s look at how kitchen appliances use energy to understand why Lewis is being cautious. Microwaves and air fryers use constant, high-power heat directly on the food and are, therefore, extremely efficient at small, quick tasks. Ovens, however, have a long warm-up period and modulate their heating elements, not using full power all the time. This is what makes or breaks their cost, depending on the job.
As an example, Lewis quotes that a microwave is a winner at getting speedy tasks like heating one jacket potato in 10 minutes far cheaper than heating an oven for an hour and a half to get the same job done. Air fryers work in the same manner in that they use high-speed air flow to quickly cook small amounts. But if you are preparing a family meal, the ability of the oven to warm everything up at once becomes even brighter.
Understanding these mechanics isn’t geek trivia it’s the way you save money. By matching the appliance to the job, you can avoid wasting energy and stay in your budget. It’s like picking the right tool for a home project: use the wrong tool, and you’re doing more than you have to.
- Air fryers use constant, high-power heat.
- Ovens cycle heat, saving energy in the long term.
- Match appliance size to meal size for economies.
When Air Fryers Excel: Best for Small Fare
Air fryers excel when you’re making something small and simple. Crispy fries, a personal pizza, or chicken wings it’s times like these when your air fryer is the hero. Its fast air circulation cooks them in an instant, giving that crispy, golden finish without the long preheat times and energy waste of a full oven. For solo servings or quick snacks, it’s hard to beat the convenience and efficiency.
Take a jacket potato, for example. As Lewis explained, zapping it in a microwave or air fryer for a rapid whack of heat costs much less than warming up an oven for over an hour. The compactness of the air fryer and concentrated heat make it perfect for such small jobs, with cost benefits as well as time. And everyone loves that crispy texture without oil of regular frying.
But the catch is this: air fryers aren’t for everyone. Sure, they’re great for speedy, single servings, but their limited capacity becomes a drawback when cooking for a group. Your key to keeping your electricity bills low without compromising on taste is in knowing when to use your air fryer and when to fall back on the oven.
- Suited for single servings such as chips or pizza.
- Efficient quick cooking saves time as well as energy.
- Perfect for snacks or individual servings.

The Oven Advantage: Big Meals, Big Savings
Families need to feed themselves or when a banquet is being cooked, the oven is the real hero. Lewis explains that in the event of a full roast dinner with potatoes, veggies, and meat the larger capacity of the oven means that you can cook everything all at once. This means you’re not running the appliance multiple times, unlike an air fryer that might need several batches to get the job done. For big meals, this efficiency can make the oven cheaper overall.
Think about cooking five or six jacket potatoes. In an air fryer or microwave, you’d need to cook them in batches, extending the cooking time and energy use. An oven, once heated, can handle all of them at the same time, spreading the energy cost across more food. It’s like carpooling for your dinner everyone gets to the table faster and cheaper.
It doesn’t make your air fryer inaccessible for family meals, but it does require you to be resourceful. If you’re cooking a large, multi-piece meal, the ability of the oven to cook everything in a single operation generally makes it the more economical choice. It’s about having the right tool for the job.
- Large meals prepared all in one.
- Saves energy on family serving sizes.
- Best for multi-component meals.

Cost of Working Out: Lewis’s Formula for Saving Money
Ever wish to know exactly how much your cooking costs? Martin Lewis offers a simple formula that you can use to work it out: find the wattage of your appliance, convert it into kilowatts, and multiply by 34p an hour’s usage. If, for example, you use a 1000W microwave for 10 minutes (one-sixth of an hour), it will cost you approximately 6p. This simple math enables you to compare the cost of your air fryer, microwave, or oven so that you can make better choices.
Let’s break it down with an oven. A typical oven might be rated at 2000W, which sounds like a lot, but it doesn’t run at full power the whole time. Lewis explains that ovens cycle their heat, so the actual cost might be closer to 34–68p per hour, depending on how long you’re cooking. For a big meal, this can be cheaper per item than running an air fryer multiple times for smaller batches.
This formula is groundbreaking because it allows you to be in control. By working out the maths, you can actually see when your air fryer works and when it doesn’t. It’s as if having a mini Martin Lewis sitting in your kitchen, guiding you to budget-friendly decisions every time you cook.
- Work out energy cost depending on wattage.
- Ovens return heat, reducing average cost.
- Compare appliances for wise decisions.

Expert Insights: What Research Says
Martin Lewis’s advice isn’t opinion-based it’s backed up by hard facts. Consumer group Which? tested the cost of cooking top dinners on energy and found air fryers were usually the cheapest and quickest method for small quantities like chips or one serving of chicken. Energy editor Emily Seymour explained that the appeal of air fryers is justified for these tasks as they use less power than the oven to do quick cooks.
But there’s a catch: Which? also checked out Lewis’s warning re large meals. If you’re cooking for a family and need several batches in an air fryer, the economy advantages disappear. Seymour emphasized ovens are better for large numbers since they can cook everything at once, thus being more economical per serving. This research affirms the air fryer’s benefits depend on use.
These findings give you the confidence to use your air fryer strategically. For quick snacks or single servings, it’s no contest. For Sunday dinner or evening family meals, though, don’t be afraid to use the oven. Having the experts’ view gives you the confidence to make decisions that are pleasing to the taste and cost-effective.
- Air fryers are most cost-effective for small meals.
- Ovens are the winners when it comes to large, multi-part meals.
- Science confirms strategic appliance use.

Smart Cooking Hacks: Squeezing Out the Savings
Besides choosing the optimal appliance, there are a few smart tips for saving even more energy. Lewis shared a genius hack from a podcast listener: spatchcocking a bird or turkey. By flattening the bird, you cut down on cooking time significantly, whether in an oven or a large air fryer. Reduced cooking time equates to reduced energy used, which equals more money to you.
Another method of saving is to take care when using your appliances. For instance, preheating your oven only when absolutely necessary or using the fan setting will cut down on energy use. For air fryers, do not overfill the basket, since this can prolong cooking and lead to greater energy consumption. Small changes like these make a huge difference in the end.
Finally, think about the big picture. Lewis is always talking about “heating the person, not the room,” and the same rule applies to cooking. Use your air fryer or oven as much as you need, and don’t waste energy heating up more than you need. By using these tips in conjunction with Lewis’s advice, you’ll build your kitchen into a hub of efficiency and flavor.
- Spatchcock chicken to reduce cooking time.
- Don’t overcrowd air fryer baskets.
- Preheat ovens only when absolutely necessary.


