Effortless Feasts for Two: 14 Speedy & Delicious Dinners That Won’t Overwhelm Your Fridge

Food & Drink
Effortless Feasts for Two: 14 Speedy & Delicious Dinners That Won’t Overwhelm Your Fridge
bowl of cooked food
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Picture this you’ve just come home after a long day, hunger, and the very last thing you’d want to do is spend time in the kitchen or have a full fridge of leftovers that you won’t even get around to eating in weeks. Cooking for one or two people just feels like a jigsaw how do you cook something tasty, quick, and served just right without resorting to takeout or dull sandwiches? I’ve been there, staring at a pile of ingredients, wondering how to avoid a week’s worth of uneaten food. The good news? It’s totally possible to whip up delicious, homemade dinners that hit all the right spots without turning your kitchen into a chaos zone or your fridge into a storage unit.

This 14-recipe book is your ticket to effortless weeknight meals that taste amazing but don’t demand a lot of effort. These dishes are perfect for small households, so you won’t be up to your ears in leftovers or stuck scrubbing a mountain of pots and pans. Each recipe is quick, simple, and packed with vibrant, fresh ingredients that make you a kitchen rockstar without the hassle. From one-pot miracles to clever foil packets, these meals are all about maximizing pleasure and minimizing waste. No matter if you’re eating in for one or a special someone, these suggestions will transform your night-time dinner routine into something you finally look forward to.

So, let’s ditch the takeout menus and those uninspired quick fixes. These recipes are here to prove that cooking for one or two can be fun, flavorful, and downright easy. I’ve included personal tips and tricks from my own kitchen adventures to make these dishes even more relatable. Ready to dive into a world of speedy, satisfying dinners that leave your fridge happy and your taste buds singing? Let’s get cooking!

1. Lemon Garlic Butter Chicken and Green Beans Skillet

The first time I made this recipe, it was one of those evenings where I was too tired to think but too hungry to settle for cereal. This Lemon Garlic Butter Chicken and Green Beans Skillet saved the night with its one-pan trick. Tender chicken thighs turn golden and crispy, and the green beans stay just crisply tender, all in about 25 minutes. It’s the type of dish that tastes like a restaurant extravagance but cooks up faster than it takes to select a Netflix show.

The secret here is the sauce a zesty, garlicky, buttery blend that coats everything in pure comfort. It’s amazing how just a handful of ingredients can create such a bold, satisfying flavor. Plus, the one-skillet approach means you’re not juggling multiple pots or scrubbing a dozen dishes afterward. For me, this dish is a reminder that simple doesn’t mean boring it’s all about letting quality ingredients shine.

This recipe is a small family lifesaver. You can easily scale it down to serve just one or two, avoiding that awful overflow fridge full of leftovers. This is how this meal is a weeknight winner:

  • Quick Prep: Made in 25 minutes, perfect for busy nights.
  • Minimal Cleanup: One skillet means less sink time.
  • Customizable: Use asparagus or broccoli instead of green beans if that’s what you have on hand.

Steamed Fresh Green Beans with Garlic Dill Hollandaise Sauce

Taking a new approach to fresh green beans, steamed with Swanson® Chicken Broth and black pepper, add bacon, and drizzle with a creamy butter-less garlic and dill hollandaise sauce. Makes my mouth water.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course lunch/dinner
Cuisine French
Servings 8 people
Calories 1059.9 kcal

Equipment

  • 1 skillet For cooking turkey bacon
  • 1 Microwaveable Bowl For heating hollandaise base
  • 1 Double Boiler Essential for tempering egg yolks without scrambling
  • 1 Large Saucepan with Steamer Basket Insert For steaming green beans
  • 1 Whisk For hollandaise sauce

Ingredients
  

Main

  • 5 slices turkey bacon
  • ¼ cup Swanson® Unsalted Chicken Stock
  • ¼ cup heavy whipping cream
  • 1 ½ teaspoons fresh lemon juice
  • 3 cloves garlic minced
  • 1 teaspoon dried dill weed
  • 6 egg yolks
  • ¼ teaspoon fresh ground black pepper
  • 2 cups Swanson® Chicken Broth
  • 2 pounds fresh whole green beans trimmed
  • ½ teaspoon fresh ground black pepper

Instructions
 

  • Place turkey bacon in a skillet over medium to medium-high heat. Cook to desired crispness, turning occasionally, about 6 minutes. Remove from heat; let cool slightly. Chop bacon into small pieces.
  • Mix Swanson® Chicken Stock, cream, lemon juice, minced garlic, and dill in a microwaveable bowl. Microwave on HIGH for 1 minute, 30 seconds.
  • Place water in the bottom of a double boiler; water should not touch the bottom of the top pan. Bring water to a boil. Lightly beat egg yolks in the top of the double boiler. Cook, stirring until thickened and egg yolks are about double in volume, 3 to 5 minutes. Reduce heat to low.
  • Gradually whisk in stock/cream mixture, whisking until completely combined. Mix thoroughly for another minute. Season with 1/4 teaspoon black pepper. Remove from heat and cover to keep sauce warm.
  • Set a steamer basket insert into a large saucepan. Pour in Swanson® Chicken Broth to just below the bottom of the steamer; bring to a boil. Add green beans, season with 1/2 teaspoon black pepper and steam until crisp-tender, about 5 minutes. Discard leftover chicken broth or reserve for another use.
  • Transfer beans to a serving dish; sprinkle with bacon crumbles. Top with hollandaise sauce and serve.

Notes

1. For the ‘butter-less’ hollandaise, constant whisking over low heat in the double boiler is crucial to prevent the egg yolks from curdling. Ensure the water in the bottom pan does not touch the upper pan, and maintain a gentle simmer, not a rolling boil. A touch of Dijon mustard (1/2 tsp) can add depth and help stabilize the emulsion. 2. Steam the green beans to ‘crisp-tender’; overcooked beans become dull in color and mushy. If preparing ahead, immediately plunge steamed beans into an ice bath to stop cooking and preserve vibrant color and texture. 3. While turkey bacon is used here, high-quality smoked pork bacon or even pancetta would provide a richer, more complex flavor profile.

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2. Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce

There’s something almost magical in opening a foil package to reveal nicely cooked salmon and asparagus, steaming hot with flavor. I first learned how to make this recipe when I had to impress a friend without spending hours in the kitchen. Salmon and Asparagus Foil Packs are elegant but ridiculously easy to make, and they’re perfect for a cozy dinner for two or a special indulgence for one with wine.

The garlic lemon butter sauce is the MVP, infusing the flaky salmon and silky asparagus with a dish that’s high-end in taste but requires zero cooking skills. Every package is like a small present you open at the table, and the cherry on top? No gooey pots or pans to clean! I love how the foil traps all the moisture and flavor, making every bite simply divine.

This recipe is a boon for small families since it’s naturally portioned. You make only the quantity you need, so there’s no wastage. Here’s why it’s a must-try:

  • Foolproof Cooking: The foil will get cooked evenly with no doubt.
  • Healthy and Light: Packed with protein and veggies, it’s guilt-free pleasure.
  • No Mess: Dispose of the foil, and your cleaning is done!
Delicious seafood stir-fry with shrimp, peppers, and herbs in a pan.
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3. Sheet Pan Shrimp Fajitas

Who doesn’t love the sizzle and flames of fajitas? I stumbled upon these Sheet Pan Shrimp Fajitas on a night when I was craving Tex-Mex without wanting to scramble with a gazillion dishes. This recipe is a complete life-saver everything bakes on one sheet pan in under 10 minutes, with vibrant, restaurant-style flavors for minimal effort. It’s like bringing the fiesta home without the chaos.

You just toss shrimp, onions, and bell peppers with olive oil and fajita seasoning and into the oven they go, and ta-da dinner’s ready. The shrimp are cooked through, the vegetables have that wonderful charred finish, and the entire house smells of delectable aroma. I wrap mine in warm tortillas with a scoop of guacamole, but you can do low-carb using lettuce wraps too.

Perfect for two or one, this recipe is great because the ingredients may easily be reduced. No cooking for a crowd! Why it’s a weeknight lifesaver:

  • Quick as Lightning: Ready in 10 minutes, perfect for when hangry strikes.
  • Versatile: Use whatever veggies you have zucchini or mushrooms will suffice.
  • Portion Control: Downsize so you don’t have leftovers.

Sheet Pan Shrimp Fajitas

Quick and easy sheet pan shrimp fajitas. Serve with tortillas, cilantro, avocado, or any other condiments you like while only using one pan.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course lunch/dinner
Cuisine Mexican
Servings 8 people
Calories 919.9 kcal

Equipment

  • 1 Large Baking Sheet Essential for even roasting and broiling; consider preheating for better char.
  • 1 Large Mixing Bowl For tossing shrimp and vegetables with seasoning.
  • 1 Chef’s knife For precise slicing of vegetables.
  • 1 Cutting Board For safe and efficient vegetable preparation.
  • 1 Tongs For mixing ingredients and transferring shrimp.

Ingredients
  

Main

  • 1 1 ounce package fajita seasoning
  • 1 tablespoon olive oil
  • 1 ½ pounds raw shrimp peeled and deveined
  • 1 red bell pepper sliced into strips
  • 1 yellow bell pepper sliced into strips
  • 1 red onion sliced into strips
  • 1 jalapeno pepper sliced into rings

Instructions
 

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Mix fajita seasoning and olive oil together in a large bowl. Add shrimp; toss to coat.
  • Lay out seasoned shrimp in a single layer on a baking sheet. Add bell peppers, red onion, and jalapeño; mix with shrimp and spread out evenly.
  • Roast in the preheated oven until shrimp are opaque, 8 to 10 minutes. Transfer shrimp to a serving plate.
  • Broil pepper mixture until lightly blackened, 2 to 3 minutes. Transfer to the serving plate with shrimp.

Notes

To prevent rubbery shrimp, ensure the sheet pan isn’t overcrowded; this allows for proper roasting and slight caramelization. For optimal char on vegetables, separate them from the shrimp before broiling, as the shrimp cooks much faster. Pat shrimp dry before seasoning for better browning. A squeeze of fresh lime juice after cooking brightens the flavors considerably. Serve with warm tortillas, fresh cilantro, and a dollop of crema or guacamole for a complete and vibrant dish. Consider a quick 15-minute marinade for the shrimp in the seasoning blend for deeper flavor penetration.

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4. Garlic Butter Chicken Bites with Lemon Asparagus

I love this recipe as my go-to when I want something comforting but not unhealthy. The Garlic Butter Chicken Bites with Lemon Asparagus saved the day on one of those nights when I wanted something satisfying but lacked the motivation for much fanfare. Ready in under 30 minutes in one pan, these meaty chicken bites and puckery asparagus became a staple in my weeknight rotation.

The garlic butter sauce is pure magic, giving the chicken a rich, savory depth, while the lemon adds a bright pop that makes the asparagus sing. It’s low-carb and keto-friendly, so it fits a variety of diets without feeling like a sacrifice. I’ve even caught myself sneaking bites straight from the pan because it’s just that good.

For small households, this recipe is a dream. It’s easy to make just enough, and the one-pan method keeps cleanup to a minimum. Here’s why you’ll love it:

  • Healthy Comfort: Low-carb but feels indulgent.
  • Quick and Easy: Under 30 minutes from start to finish.
  • Minimal Waste: Perfect portions for one or two.

5. One Pot Chicken and Vegetables Skillet

I’ll always remember the first time I made this One Pot Chicken and Vegetables Skillet it was a rainy evening, and I simply needed something comforting and warm without having to work too hard. This recipe provides you with just that: moist chicken, colorful vegetables, and strong flavors, all in one pan and ready in 20 minutes. It’s a type of meal that is reminiscent of a hug on a plate.

The greatest thing about this recipe is how adaptable it is. You can put in whatever vegetables you have on hand carrots and zucchini or frozen peas and the chicken turns out consistently juicy and flavorful. The one-pot method creates the result of everything combining to make a well-bred dish that’s greater than the sum of its parts. And it’s a healthy meal that satisfies you without leaving you feeling stuffed.

For solo or duos, this is a no-brainer. You can gauge it to make just the right amount, and cleanup is a snap. Here’s why it’s a winner:

  • Flexible Ingredients: Make with whatever veggies you have on hand.
  • Fast Prep: Ready in 20 minutes, great for a busy night.
  • One Pot Wonder: Less cleanup, more relax time.

Low-Fat Chicken Pot Pie

This low-fat chicken and vegetable pot pie is very easy.
Prep Time 30 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 35 minutes
Course lunch/dinner
Cuisine british
Servings 8 people
Calories 1884.2 kcal

Equipment

  • 1 Large Pot For poaching chicken and cooking potatoes
  • 1 Large Heavy Skillet For sautéing vegetables and thickening the filling
  • 1 Deep-Dish Pie Pan
  • 1 Cutting Board
  • 1 Chef’s knife

Ingredients
  

Main

  • 3 bone-in chicken breast halves skin removed
  • ¼ teaspoon garlic powder
  • salt and pepper to taste
  • 3 potatoes cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 yellow onion cut into bite-sized pieces
  • 3 stalks celery cut into bite-sized pieces
  • 2 cups frozen mixed vegetables
  • 2 tablespoons all-purpose flour
  • 1 14.5 ounce can chicken broth
  • 2 9 inch frozen prepared deep-dish pie pastries, thawed

Instructions
 

  • Place chicken breasts into a pot. Fill with just enough water to cover, then add garlic powder, salt, and pepper. Bring to a boil, then remove from the heat, cover, and let cool in the pot.
  • Meanwhile, place potatoes into a large pot and cover with salted water; bring to a boil. Reduce the heat to medium-low and simmer until almost fork-tender, about 15 minutes. Drain and set aside.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a large heavy skillet over medium heat; add onion and celery and sauté for 5 to 8 minutes. Add frozen vegetables and cook for 5 minutes. Stir in flour and cook for about 30 seconds. Add chicken broth and bring to a boil. Cook until broth has thickened, then add potatoes.
  • Remove cooled chicken from the pot. Discard bones and cut meat into bite-sized pieces. Add meat to vegetable mixture and season with salt and pepper.
  • Press one pie pastry into a pie pan. Pour in chicken and vegetable mixture, then cover with remaining pie pastry. Crimp pie pastry edges together so no juices spill in the oven.
  • Bake in the preheated oven until pie shell is cooked and golden brown, about 45 minutes.

Notes

To elevate the flavor, consider using homemade chicken broth or a high-quality low-sodium store-bought alternative. For a richer filling, infuse the broth with herbs like bay leaf or thyme during simmering. When preparing the roux, ensure the flour is fully cooked for about 1-2 minutes to avoid a raw flour taste, then gradually whisk in the chicken broth to prevent lumps. To achieve a beautifully golden and crisp pie crust, brush the top pastry with a light egg wash (egg yolk + a splash of water) before baking. Ensure the potatoes are cooked until *just* fork-tender to prevent them from becoming mushy during the final bake. Properly crimp the edges of the pie pastry to seal the filling and prevent any leakage, which also adds a rustic visual appeal.

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6. Garlic Butter Steak Bites with Lemon Zucchini Noodles

Steak night does not need to be a production or an expensive dinner out at a restaurant. I learned that the first time I made these Garlic Butter Steak Bites with Lemon Zucchini Noodles, and believe me, it’s a winner. The tender sirloin bites, seared in rich garlic butter sauce, are served over light, citrusy zucchini noodles for a rich yet healthy dinner.

The zucchini noodles are a total game-changer crunchy, light, and a fantastic low-carb substitute for pasta. They retain the sauce without becoming soft, which balances out the richness of the steak. I love how this dish tastes like a treat but takes only 30 minutes or less to make, so it’s the perfect option for a crazy weeknight when you have to treat yourself just a bit.

This recipe is ideal for little families because it’s easy to serve and doesn’t leave you with a fridge full of leftovers. See why it’s a must-have:

  • Restaurant Quality: Has an elegant taste but is a breeze to make.
  • Low-Carb Delight: Zucchini noodles keep it light and healthy.
  • Quick Cleanup: One pan equals less mess.
Short Ribs Sous Vide” by arnold | inuyaki is licensed under CC BY 2.0

7. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

On the hungry-and-out-the-door days, my secret order of choice is this 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles. I discovered this recipe on a crazy busy evening, and it has saved my life ever since. It’s basically foolproof juicy steak and yummy zucchini noodles get cooked in one skillet with a garlicky, tangy sauce that is pure heaven.

The speed of this dish is unbelievable. In 15 minutes, you have a healthy and tasty meal, perfect for those days when you are running short of time. The lemon keeps the richness of the garlic butter at bay so that every bite feels new and balanced. I love serving it with some fresh herbs sprinkled on top as a finishing touch of elegance.

For one or a pair, this recipe is perfect. It’s quick, portion-ideal, and you’ve got hardly any dishes. Here’s the reason it’s a winner:

  • Lightning Speed: Prepped in 15 minutes flat.
  • Healthy and Delicious: Low-carb and full of flavor.
  • No Problem: One pan, no worries.
closed photography of vegetable salad with croutons in plate
Photo by Chris Tweten on Unsplash

8. Parmesan Chopped Salad

Sometimes. You simply want something light and quick that feels like a true meal. My favorite to have when I need fresh flavor without actually cooking is my Parmesan Chopped Salad. I first created this on one of those sweltering summer nights when turning on the oven was a felony. Five minutes to ready, it’s a sanity-saver on busy-crazy days or when you just don’t feel like performing.

The trick to this salad is chopping all the ingredients into very small, even pieces so every bite will be the ideal mix of crunchy greens, salty Parmesan, and whatever add-ins you love in mind tomatoes, cucumbers, or a sprinkle of red onion. It’s light but satisfying, and you can prepare it as you prefer. I like adding a handful of nuts for extra crunch.

For small families, this salad is a lifesaver since it’s such a cinch to prepare in small batches. Here’s why it’s a weeknight favorite:

  • No Cooking Required: Chop and go.
  • Endless Versatility: Add whatever protein or veggies you prefer.
  • Zero Waste: Make only what you want.

9. Tomato Spinach Shrimp Pasta

My personal favorite is this Tomato Spinach Shrimp Pasta on those nights when I want something a little extra but don’t have hours to spend in the kitchen. I discovered it when I had a friend over and had to make something dramatic but easy. Within 30 minutes, you get an upscale-inspired dish of spicy shrimp, fresh tomatoes, and wilted spinach, all served with absolutely cooked al dente pasta.

The flavors at this dish are great the olive oil and garlic give a light, aromatic base, while the tomatoes and spinach add freshness and color. It’s that kind of meal that feels like a splurge but does nothing heavy. The shrimp does such a great job adding a touch of elegance without any extra work.

For one or two, this pasta is perfect because you can prepare just enough to be eaten fresh. Here’s why you will love it:

  • Quick Elegance: It’s like a fancy dinner but in 30 minutes.
  • Healthy Balance: Full of veggies and lean protein.
  • Portion-Friendly: Easy to scale down for small portions.

Creamy Tuscan-Inspired Shrimp

Tuscan-inspired shrimp with sun-dried tomato strips, spinach leaves, and half-and-half over pasta.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course lunch/dinner
Cuisine Italian
Servings 4 people
Calories 2652.2 kcal

Equipment

  • 1 Large Pot For cooking pasta
  • 1 Large Skillet Preferably a deep one for sauce
  • 1 Colander For draining spaghetti
  • 1 Cutting Board
  • 1 Chef’s knife

Ingredients
  

Main

  • 6 ounces spaghetti
  • 2 tablespoons salted butter
  • 6 cloves garlic minced
  • 1 pound shrimp
  • 1 small yellow onion diced
  • ½ cup sliced fresh mushrooms
  • ½ cup white wine
  • 5 ounces oil-packed sun-dried tomatoes drained and cut into strips
  • 3 cups baby spinach leaves
  • 1 ¾ cups half-and-half
  • cup freshly grated Parmesan cheese
  • 2 teaspoons dried Italian herb seasoning
  • 1 tablespoon water Optional
  • 1 teaspoon cornstarch Optional
  • 1 tablespoon chopped fresh parsley

Instructions
 

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and keep warm.
  • While the pasta is cooking, melt butter in a large skillet over medium heat. Add garlic and cook until fragrant, about 1 minute. Add shrimp and cook until are bright pink on the outside and the meat is opaque, 2 to 3 minutes. Remove shrimp and garlic to a plate.
  • Add onion and mushrooms to the hot skillet; cook until softened, 5 to 7 minutes. Add white wine and cook until reduced by half, 2 to 3 minutes. Add sun-dried tomatoes and cook for 1 to 2 minutes.
  • Reduce heat to low. Add spinach and half-and-half; cook until spinach wilts, 2 to 3 minutes. Stir in Parmesan cheese and Italian seasoning; simmer until cheese has melted, about 3 minutes.
  • If sauce is not thick enough, stir water and cornstarch together in a small bowl. Clear a spot in the center of the skillet and add cornstarch mixture to the center of the pan. Let it simmer while stirring the mixture quickly until the sauce thickens.
  • Add shrimp back to the sauce and cook until reheated, about 1 minute. Serve sauce over pasta. Top with parsley.

Notes

To achieve a truly restaurant-quality dish, focus on timing. Shrimp cooks very quickly, so removing it promptly after it turns pink prevents toughness. When building the sauce, ensure the white wine reduces sufficiently to concentrate its flavors before adding the cream. For a richer sauce, heavy cream can be substituted for half-and-half. If using dry sun-dried tomatoes, rehydrate them briefly in warm water before slicing. A squeeze of fresh lemon juice at the very end brightens the flavors and cuts through the richness, elevating the dish further. Don’t forget to season generously with salt and pepper throughout the cooking process.

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Photo by M. W on Unsplash

10. Juicy Garlic Pork Stir-Fry

When I have a hankering for something fast and tasty, this Juicy Garlic Pork Stir-Fry is where I go. I stumbled upon it one night when I had leftover vegetables in the fridge and didn’t know what to cook. Made in under 20 minutes, it’s a hearty, colorful dish that turns dull ingredients into something great with minimal effort.

The stir-fry high-heat method helps maintain the juiciness of the pork and crunch of the vegetables, and garlic adds a powerful, pungent taste. I love that this recipe is so versatile you can use any vegetable you have available, broccoli or bell peppers, and it’s just as delicious. It’s a choose-your-own-adventure meal that never gets old.

For tiny families, this stir-fry is a lifesaver. It’s easy to cut back, and the single wok makes it easy to clean up. Here’s why you’ll love it:

  • Super Speedy: Cooks in under 20 minutes.
  • Use What You Have: Perfect for cleaning out the fridge.
  • Minimum Dishes: One wok, no hassle.

11. Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles

These Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles are my little secret to a healthy comforting dinner that feels like an indulgence. I made this originally while trying to cut carbs but wanted something satisfying anyway. The tender, juicy meatballs with the tangy zucchini noodles are a match made in heaven all in one pan.

The garlic butter sauce adds a rich, savory depth to the meatballs, while the light, zesty lemony zucchini noodles add a contrasting freshness. It’s keto, low-carb, and good enough you won’t even miss the pasta. I enjoy that the zucchini noodles soak up the sauce without becoming soggy, so every bite is perfect.

For one or two, it’s the ideal meal: it’s portion-sized and cleanup is minimal. Here’s why it’s a weeknight winner:

  • Healthy Indulgence: Low-carb but packed with flavor.
  • Quick Prep: On the table in less than 30 minutes.
  • One Skillet: Less mess, more fun.

12. One-Pan Tomato Spinach Tortellini

Nothing screams special weeknight like cheesy tortellini in a bowl, and this One-Pan Tomato Spinach Tortellini delivers in 20 minutes. I found this on a chilly evening when I craved comfort food but didn’t feel like slaving away on a huge cleanup. It is a bowl of warm hug, packed with comforting tortellini, ripe tomatoes, and tender spinach all in one pan.

The sauce forms right in the pan while you’re cooking the tortellini, soaking up all of the rich, garlicky flavor. Amazing how the simplest ingredients can yield something so tasty and satisfying. I love adding a dash more Parmesan on top for restaurant-perfect comfort food coziness.

This is perfect for small households since it’s easy to whip up just a small amount. That’s why it’s a hit:

  • Comfort in a Flash: Ready in only 20 minutes.
  • One-Pan Magic: Less to clean.
  • Perfect Portions: No leftover glut.

Chicken and Tortellini Pesto Skillet

A delicious chicken and tortellini pesto dinner that needs only one pan to create.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course lunch/dinner
Cuisine Italian
Servings 6 people
Calories 3962.2 kcal

Equipment

  • 1 Large Skillet
  • 1 Cutting Board
  • 1 Chef’s knife
  • 1 Spatula or wooden spoon
  • 1 Measuring Cups and Spoons

Ingredients
  

Main

  • 2 tablespoons olive oil
  • 1 ½ pounds chicken breast cubed
  • salt and ground black pepper to taste
  • ½ cup chicken broth
  • ½ cup prepared pesto
  • ½ cup heavy cream
  • 1 cup Parmesan cheese divided
  • 1 cup baby spinach
  • ½ cup cherry tomatoes halved
  • 1 16 ounce package refrigerated cheese tortellini

Instructions
 

  • Heat olive oil in a large skillet over medium-high heat. Add chicken to the skillet and season with salt and pepper. Sauté until chicken is cooked through and has browned, 5 to 10 minutes. Remove from skillet and transfer to a bowl; cover to keep warm. Set aside.
  • Deglaze pan with chicken broth over medium heat, scraping up any browned bits. Stir in pesto and heavy cream. Cook until thickened, 3 to 5 minutes. Mix in 1/2 cup Parmesan cheese and stir until melted. Add in spinach and tomatoes. Cook until spinach begins to wilt, 3 to 5 minutes.
  • Add tortellini and cooked chicken and continue cooking until bubbly and hot, 5 to 10 minutes. Sprinkle with remaining 1/2 cup Parmesan cheese and serve.

Notes

Achieve a robust sear on your chicken; the browned bits (fond) in the pan are crucial for developing deep flavor in your sauce during the deglazing step. For the best result, opt for high-quality fresh or refrigerated tortellini and pesto. When incorporating the heavy cream and Parmesan, maintain a medium-low heat to prevent the sauce from splitting. Avoid overcooking the spinach; it only needs to wilt to retain its vibrant color and tender texture. A final squeeze of lemon juice or a sprinkle of fresh basil can brighten the dish significantly.

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A close-up of tasty shrimp noodles with fresh vegetables on a ceramic plate.
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13. Healthy Teriyaki Shrimp with Zucchini Noodles

This Healthy Teriyaki Shrimp with Zucchini Noodles is my go-to when I’m craving a quick, healthy, and delicious meal. I came upon this recipe in search of a low-carb alternative to takeout, and I’ve been hooked ever since. Prepared in under 20 minutes, this is a vibrant dish that tastes like a special treat without the guilt.

Teriyaki sauce is slathered over juicy shrimp and spiralized zucchini noodles to form the perfect sweet, savory, umami equilibrium. The toasted sesame seeds sprinkled on top add a nutty crunch that puts it into the next class. I like the way the zucchini noodles add a lightness but are still filling.

For one or two, this recipe is a dream that can easily be doubled and no extra food to have on hand. This is why it’s a must-have:

  • Fast and Yummy: Ready in under 20 minutes.
  • Healthy Choice: Low-carb and packed with nutrients.
  • Less Waste: Perfect for small servings.

14. Chicken Fried Rice

I have no idea how many times this Chicken Fried Rice has saved dinner when I’ve not felt like cooking. It’s like bringing home your favorite takeout, only better – it’s healthier, faster, and made in one pan. I love that you can use leftover rice from the night before it’s the best way to turn scraps and leftovers into something delicious.

The combination of soft chicken, light scrambled eggs, and vibrant vegetables like peas and carrots makes this a well-rounded meal. A drizzle of soy sauce ties it all together with that classic, savory flavor. I will add whatever vegetables I have on hand, like green beans or bell peppers, to change it up.

For tiny families, this recipe is a lifesaver because it’s so adaptable and portion-friendly. Here’s why it’s a weeknight staple:

  • Use Leftovers: Perfect for leftover rice or vegetables.
  • Quick Prep: Prepares in approximately 20 minutes.
  • One Skillet: Easy cleanup, big flavor.

Chicken Fried Rice

This easy Chicken Fried Rice recipe transforms leftover rice and pre-cooked chicken into a flavorful meal in just 20 minutes. With aromatic ginger, garlic, and crisp vegetables, finished with savory soy and sesame oil, it’s a quick and satisfying one-pan dish perfect for a weeknight dinner.
Cook Time 20 minutes
Total Time 20 minutes
Course lunch/dinner
Cuisine Chinese
Servings 4 people
Calories 3734 kcal

Equipment

  • 1 Large Nonstick Sauté Pan
  • 1 Small Mixing Bowl
  • 1 Whisk
  • 1 Chef’s knife
  • 1 Cutting Board

Ingredients
  

Main

  • 1 tablespoon canola oil
  • 2 tablespoons toasted sesame oil
  • 2 large eggs
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper
  • 1 tablespoon freshly grated ginger
  • 2 medium carrots peeled and diced
  • 2 cloves garlic minced
  • 3 cups cold cooked rice
  • 1 cup frozen peas thawed
  • 3 scallions chopped, dark green parts reserved for sprinkling
  • 3 tablespoons soy sauce
  • 1 grilled chicken breast cut into bite-sized cubes

Instructions
 

  • Add the canola oil and 1 tablespoon sesame oil to a large nonstick saute pan. Whisk the eggs in a small bowl and season with the salt and some pepper; set aside. Add the ginger, carrot and garlic to the pan and cook until the vegetables have softened slightly, about 2 minutes. Add the rice, peas and the white and light green parts of the scallion. Then, add the soy sauce and remaining 1 tablespoon sesame oil and toss to coat. Press the rice mixture gently into the pan and fry until it begins to crisp on the bottom, 3 to 4 minutes. Add the eggs to the pan and cook, stirring gently, until just set, about 1 minute. Stir in the chicken and cook until heated through, about 1 minute. Transfer to a serving platter and sprinkle with the reserved scallions.

Notes

For the best fried rice, always use cold, day-old cooked rice; this prevents clumping and ensures a superior crispy texture. When adding the eggs, stir gently to create distinct, fluffy pieces rather than a scrambled mess. Ensure your pan is adequately hot before pressing the rice mixture to achieve that desired crispy bottom, which is a hallmark of good fried rice. Feel free to adjust soy sauce to taste, and remember to use high-quality toasted sesame oil for maximum aroma and flavor. Using pre-cooked chicken is key for the rapid preparation time of this dish.

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Cooking for one or two doesn’t have to equal boring meals or a full fridge of leftovers. These 14 recipes from zesty skillets to vibrant stir-fries are all about making your weeknights delicious, easy, and waste-free. I’ve loved sharing these dishes, each one tested in my own kitchen on those nights when time and energy were in short supply. So grab your favorite pan, pick a recipe, and enjoy the simple joy of a homemade dinner that’s just right for you. Here’s to nights spent with good food and less stress in the kitchen.

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